卡耐基《人性的优点》 英文权威版PDF|Epub|txt|kindle电子书版本网盘下载

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Sixteen Ways in Which This Book Will Help You1

Preface3

How This Book Was Written-and Why3

Part One Fundamental Facts You Should Know about Worry3

1 Live in "Day-tight Compartments"3

2 A Magic Formula for Solving Worry Situations18

3 What Worry May Do to You28

Part Two Basic Techniques in Analysing Worry45

4 How to Analyse and Solve Worry Problems45

5 How to Eliminate Fifty Per Cent of Your Business Worries55

Part Three How to Break the Worry Habit Before It Breaks You55

6 How to Crowd Worry out of your Mind65

7 Don't Let the Beetles Get You Down77

8 A Law That Will Outlaw Many of Your Worries86

9 Co-operate with the Inevitable95

10 Put a "Stop-Loss" Order on Your Worries108

11 Don't Try to Saw Sawdust117

Part Four Seven Ways to Cultivate A Mental Attitude That Will Bring You Peace and Happiness117

12 Eight Words That Can Transform Your Life127

13 The High Cost of Getting Even145

14 If You Do This,You Will Never Worry About Ingratitude156

15 Would You Take a Million Dollars for What You Have?165

16 Find Yourself and Be Yourself:Remember There Is No One Else on Earth Like You174

17 If You Have a Lemon,Make a Lemonade184

18 How to Cure Melancholy in Fourteen Days194

Part Five The Golden Rule for Conquering Worry194

19 How My Mother and Father Conquered Worry217

Part Six How to Keep from Worrying about Criticism217

20 Remember That No One Ever Kicks a Dead Dog245

21 Do This—and Criticism Can't Hurt You250

22 Fool Things I Have Done256

Part Seven Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High256

23 How to Add One Hour a Day to your Waking Life267

24 What Makes You Tired—and What You Can Do about It273

25 How The Housewife Can Avoid Fatigue-and Keep Looking Young279

26 Four Good Working Habits That Will Help Prevent Fatigue and Worry287

27 How to Banish the Boredom That Produces Fatigue,Worry,and Resentment293

28 How to Keep from Worrying about Insomnia304

Part Fight How to Find the Kind of Work in Which You May Be Happy and Successful304

29 The Major Decision of Your Life315

Part Nine How to Lessen Your Financial Worries315

30 "Seventy Per Cent of All Our Worries..."329

Part Ten "How I Conquered Worry"—32 True Stories"Six Major Troubles Hit Me All at Once"BY C.I.Blackwood349

"I Can Turn Myself into a Shouting Optimist Within an Hour" By Roger W.Babson352

"How I Got Rid of an Inferiority Complex" By Elmer Thomas353

"I Lived in The Garden of Allah" By R.V.C.Bodley359

"Five Methods I Use to Banish Worry"By Professor William Lyon Phelps363

"I Stood Yesterday.I Can Stand Today"By Dorothy Dix367

"I Did Not Expect to Live to See the Dawn"By J.C.Penney369

"I Go to The Gym to Punch the Bag or Take a Hike Outdoors" By Colonel Eddie Eagan"371

I Was"The Worrying Wreck from Virginia Tech" By Jim Birdsall372

"I Have Lived by This Sentence" By Dr.Joseph R.Sizoo374

"I Hit Bottom and Survived" By Ted Ericksen375

"I Used to Be One Of the World's Biggest Jackasses" By Percy H.Whiting377

"I Have Always Tried to Keep My Line of Supplies Open" By Gene Autry379

"I Heard a Voice in India" By E.Stanley Jones383

"When the Sheriff Came in My Front Door" By Homer Croy386

"The Toughest Opponent I Ever Fought Was Worry" By Jack Dempsey389

"I Prayed to God to Keep Me out of an Orphan's Home" By Kathleen Halter391

"I Was Acting Like an Hysterical Woman" By Cameron Shipp393

"I Learned to Stop Worrying by Watching My Wife Wash Dishes" By Reverend William Wood397

"I Found the Answer-keep Busy!" By Del Hughes400

"Time Solves a Lot of Things" By Louis T.Montant,Jr402

"I Was Warned Not to Try to Speak or to Move Even a Finger" By Joseph L.Ryan404

"I Am a Great Dismisser" By Ordway Tead406

"If I Had Not Stopped Worrying,I Would Have Been in My Grave Long Ago" By Connie Mack The grand old man of baseball407

"One at a Time Gentleman,One at a Time" By John Homer Miller409

"I Now Look for The Green Light" By Joseph M.Cotter411

How John D.Rockefeller Lived on Borrowed Time for Forty-five Years413

"Reading a Book on Sex Prevented My Marriage From Going on the Rocks" By B.R.W422

"I Was Committing Slow Suicide Because I Didn't Know How to Relax" By Paul Sampson424

"A Real Miracle Happened to Me" By Mrs.John Burger426

"Setbacks By Ferenc Molnar428

"I Was So Worried I Didn't Eat a Bite of Solid Food for Eighteen Days" By Kathryne Holcombe Farmer429